Natalia talks about

Talking in my twenties

  • Fashion, Hair and Beauty
  • Lifestyle & Wellness
  • Travel
  • University Life
  • All Blog Posts
  • About

Tag: gym

Health & Wellness

8 Minute Total Body Workout

Featuredby nataliatalksabout7 Comments on 8 Minute Total Body Workout
8 Minute Total Body Workout

If you have followed me on my blog throughout 2020, you will know that living an active lifestyle has been a main focus of mine this year. I am pleased to say that I am now into my 11th month of consistent exercise and I am feeling better than ever. I personally love exercise routines [...]

Health & Wellness

How To Make Exercise a Habit | 7 Months of Fitness

Featuredby nataliatalksabout4 Comments on How To Make Exercise a Habit | 7 Months of Fitness
How To Make Exercise a Habit | 7 Months of Fitness

We've all been there. On that cold and dreary first week of January, we dig out our trainers and barely worn exercise gear. We complete a couple of workouts and feel great afterwards. We vow that we'll keep it up, imagining how we will be looking a year from now. Then life's distractions come a-knocking [...]

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 359 other followers

Follow Natalia talks about on WordPress.com

Instagram

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • September 2019
  • May 2019
  • March 2019
  • February 2019
  • January 2019
  • November 2018
  • September 2018
  • August 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • February 2017

Search

Blog at WordPress.com.
Cancel