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Tag: health

Lifestyle

Beat the Lockdown 3.0 Blues!

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Beat the Lockdown 3.0 Blues!

Welcome back to the first blog of 2021! I hope you're feeling refreshed after the Christmas break, and that your week got off to a positive start. On Sunday night I pictured myself getting up nice and early, ready for the first Monday of 2021. I was genuinely looking forward to reinstating a bit of [...]

Health & Wellness

3 Key Concepts For Relaxation

Featuredby nataliatalksabout3 Comments on 3 Key Concepts For Relaxation
3 Key Concepts For Relaxation

What's the first thing that pops into your head when you think of the word, relax? For me, I often picture myself having fun on holiday sunbathing in the summer sun, somewhere hot and exotic. Deadlines, clock-watching, routine - it's all out of the window. At the risk of sounding a bit hippy, I've noticed [...]

Lifestyle

Get More Time Back In Your Day

Featuredby nataliatalksabout4 Comments on Get More Time Back In Your Day
Get More Time Back In Your Day

I don't know about you, but since working from home over the last eight months, I have 100% suffered from screen fatigue. At the start of the pandemic, how to be productive was top of mind to help me navigate this new virtual world. However fast forward to November, I am now experiencing tiredness from [...]

Health & Wellness

Phillips Sonicare Protective Clean | Review

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Phillips Sonicare Protective Clean | Review

Six months ago I made a decision which really has changed my daily life... I bought a new toothbrush! On the theme of wellness this month, I thought I'd take a different angle and drive your attention to those pearly whites. It’s rare I write posts about something so basic, but I have been so [...]

Health & Wellness

How To Make Exercise a Habit | 7 Months of Fitness

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How To Make Exercise a Habit | 7 Months of Fitness

We've all been there. On that cold and dreary first week of January, we dig out our trainers and barely worn exercise gear. We complete a couple of workouts and feel great afterwards. We vow that we'll keep it up, imagining how we will be looking a year from now. Then life's distractions come a-knocking [...]

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I put in a tree-mendous amount of time in with this caption...😝 Safe to say lockdown easing couldn’t have come at a better time with the state of these puns 😂
Once upon a wine ✨How was your weekend spent? I enjoyed the glorious Spring sun and made the most of the slower pace with some films, good food, chocolate and of course a bit of wine. Yes the grass needs cutting and the old doors need putting away, but for now I’ll just enjoy the snow which has begun to fall and get my winter jumpers back out! Only in the U.K. 😂 Wishing you all a happy Easter Monday 💛💜💙💚
Interrupting your Wednesday scroll with an appropriate #tbt as I somehow missed #nationalpuppyday last week! Here’s to all the furry friends in our lives - virtually and physically you bring us so much joy! Here’s to many more future cuddles and walks with these good boys 💕
Throwing it back to the last snap on my phone pre-lockdown life. It’s been a year since the U.K. went into (it’s first) lockdown, and in a year of so many emotions and challenges, I’m interested to know what you’ve learned and liked about it? For me it’s being able to spend so much time with my immediate family, with myself, and getting more clarity on the things which are important to me. Sending strength, hope and virtual hugs to all those who need some today ✨💪🏼P.S. This used to be considered a dressed down outfit, which couldn’t be more opposite today 😂
Some days I amaze myself, others I do the adult equivalent of colouring outside the lines 🤣 How’s your Sunday going? ✨
For the last 6 months I’ve been imagining how we would be decorating our dining room. One month in and we have finally started the process! If you want to see the journey of me becoming a first time buyer along with a little house tour - click the link in my bio now... 🙊✨🏡
It’s been nearly a month since we moved into the new house and where has the time gone?! 😮 We don’t have much but here’s my first selfie showcasing our latest purchase from @dunelmuk and who knew what a huge difference it would make! ✨
Lessons learned in lockdown: You are basically a human house plant. Make sure you get lots of water and sunlight where you can 🪴🌞
I’ve been quiet on the gram this last week, as I’ve been busy moving into my new house!🏡 🎉 I thought that yesterday’s snow day was a perfect way to return online though! Here is a collection of a few snowy shots in some new surroundings 🥰
Gym leggings and hot chcolate go together like Ross and Rachel, don’t you think? 💁🏼‍♀️How’s everyone feeling? I made sure to go out for a walk today to get the old endorphins going and plan to do some kind of other movement this afternoon (once the hot cocoa goes down that is!) It’s important to look after yourselves, especially within the madness that’s going on... Take it easy friends 💖
Sending everyone big hugs and positivity after last nights announcement 💖 Counting down the days I can see loved ones and the gorgeous @sherlockandcosmoadventures once it’s safe to do so! P.S. A new post is up on my blog if you need a pick me up - link in bio 🤗
Sharing a birthday throwback today as we begin to see out the year (and also to commemorate that I didn’t wear trackies every single day in 2020)🥳 🎈🎂🎁🎊 My highlights of the year are now live on my blog, click the link in my bio to see what positives I’m taking away from this year!

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