Tag: positive
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Appreciating The Little Things
It’s been a while since I’ve done one of these posts, and I really wanted to begin this week with a dose of positivity. Each time I write a post like this, it leaves me feeling lighter, grateful and just good inside and out. So here are five things that have had me smiling in […]
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How To Make Exercise a Habit | 7 Months of Fitness
We’ve all been there. On that cold and dreary first week of January, we dig out our trainers and barely worn exercise gear. We complete a couple of workouts and feel great afterwards. We vow that we’ll keep it up, imagining how we will be looking a year from now. Then life’s distractions come a-knocking […]
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20 Things That Made Me Smile In March
Today is International Happiness Day which could not come at a more needed time! It’s been a testing few weeks and I thought I would lighten the mood with a list of things that have made me feel so much joy amongst the recent uncertainty. I’ve written a post similar to this before and had […]